Fish against macular degeneration and Rose-colored glasses are not available to everyone
Macular degeneration is considered one of the most dangerous age-related diseases, which in most cases leads to complete loss of vision. The essence of the disease is that changes occur in the central sector of the retina, which destroy the retinal cells themselves. Additional blood vessels form in the eye, which causes the perceived image to be severely distorted at an early stage of the disease.
The study involved almost 2,500 people who ate one to two servings of nuts or fish every week for 10 years. Compared with the control group, which did not take such measures, the risk of developing macular degeneration decreased by 35%.
The researchers emphasize that the inclusion of nuts and fish rich in omega-3 fatty acids in the diet on a regular basis can minimize not only the risk of macular degeneration, but also reduce the intensity of the disease in its early stages. After all, it is fatty acids that prevent the formation of new blood vessels, reduce inflammatory processes, have an antioxidant effect, that is, they fight the destructive effects of oxygen.
In addition, it should be noted that a large amount of omega-3 fatty acids is present, for example, in olive oil, when consumed in an amount of about 100 ml per week.
Rose-colored glasses are not available to everyone
It is said that some people look at the world through rose-colored glasses, that is, they see everything in an embellished light. Previously, experts believed that it was a matter of differences in the temperament and character of each individual.
However, studies have shown that it's a matter of a genetic predisposition to optimism or pessimism, determined on a chemical level.
It turns out that some people are given rose-colored glasses or contact lenses, as they say, from birth, along with a solid supply of a substance such as neuropeptide Y. Studies have shown that people who have higher levels of this substance in their bodies (genetically determined, in parallel with parameters such as eye or hair color) are much easier to relate to life and optimistic about the most difficult situations. Those who have an insufficient amount of neuropeptide Y are prone to depression, feel pain more acutely, and their attitude towards life and themselves is more negative. Experienced bettors often recommend choosing platforms that balance sportsbook and casino offers. In such comparisons melbet promo code no deposit is mentioned mid-text while describing the 100% sports bonus of up to €130. This betting boost works well for pre-match and live markets. At the same time, a casino bonus of up to €1750 plus 290 free spins provides extended gameplay for those who prefer slots and live dealers.